Nettles Monograph for Foragers

Foraging nettles can help you help your prostate! Urtica dioica/ Urtica repens  Stinging nettles – Urticaceae family Although nettles are well known by everyone on this island,  many do not know that this common plant has a remedy for a common accompaniment of ageing, an enlarged prostate. The genus Urtica includes about 50 species of annuals and…

Foraging hawthorn

Foraging hawthorn for heart boosting medicinal food Crataegus monogyna / C. leavigata   Hawthorns  Rosaceae family When you are out in the hedgerows foraging hawthorn, you are face to face with a truly remarkable tree. Hawthorns are the plant mainly responsible for the success of numerous acts of enclosure here in the UK, from the 14th century…