Foraging Guelder rose (cramp bark)

Viburnum opulus – Guelder rose Caprifoliaceae family The Guelder rose is another stunning member of the beautiful honeysuckle family. Often seen growing as an ornamental, like many of its close relatives, this shrub delightfully adorns our hedges and country lanes up and down the land. You can go foraging for both its medicinal bark in the…

Foraging St John’s wort

Hypericum perforatum  (St Johns wort) Hypericaceae family This summer-flowering medicinal plant grows wild and free throughout many areas of Britain. With a liking of numerous settings it will be easy for foragers to find St John’s wort, and with unique observable characteristics, it is simple to identify. You can find out more about plant identification…

Foraging Coltsfoot

Foraging coltsfoot – An ancient and potent herbal medicine for the lungs Tussilago farfara – Coltsfoot Asteraceae family We have been foraging coltsfoot for medicine for thousands of years, and its importance to our materia medica remains. We know from Roman times that this herb was one of our ‘go-to’ remedies for respiratory disorders. Such was…